Team Development Coaching with Balancing Edges
“A good laugh and a long sleep are the two best cures for anything” – Irish Proverb
“The higher your energy level, the more efficient your body. The more efficient your body, the better you feel, and the more you will use your talent to produce outstanding results.” – Anthony Robbins
“Increased physical activity enhances positive energy” – Lailah Gifty Akita
“To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear” – Buddha
Live for Living
“If you continuously compete with others, you become bitter, but if you continuously compete with yourself, you become better” – Unknown
“Plant your garden and decorate your own soul, instead of waiting for someone to bring you flowers.” – Joes Luis Borges
“Strive not to be a success, but rather to be of value” – Albert Einstein
“Love yourself first, and everything else falls in line. You really have to love yourself to get anything done in this world.” – Lucille Ball
Non Negative Living
“As long as they are well-intentioned, mistakes are not a matter for shame, but for learning.” – Margaret Heffernan
“Whether you think you can, or you think you can’t – you’re right.” – Henry Ford
“Train yourself to find the blessing in everything” – Unknown
“Don’t persuade, defend or interrupt. Be curious, be conversational, be real. And listen.” – Elizabeth Lesser
“Feelings are just visitors, let them come & go” – Mooji (Jamaican Spiritual Teacher)
“A strong positive self image is the best possible preparation for success” – Joyce Brothers
Take Ownership with Mental Health First Aid Training
2 days – Training for Mental Health First Aiders
In the same way as learning physical first aid, this course teaches people how to recognise those crucial warning signs of mental ill health and feel confident to guide someone to appropriate support.
Adult Mental Health First Aid (6-15 delegates)
1 day – Training for Mental Health First Aid Champions
Mental Health First Aid Champions play a key role in overcoming the stigma around mental health and creating a positive and open working culture, where it’s okay to not be okay and talking is encouraged.
Adult Mental Health Aware (10-25 delegates)
Half day – Training for Mental Health Awareness
This is an introductory four-hour session to provide an understanding of what mental health is and how to challenge stigma. You’ll gain a basic knowledge of common mental health issues, learn how to start a conversation around mental health and some strategies for looking after your own mental health and well-being.
Click below to book a Mental Health Training Open Course
Run In Association with EventWell.